DON’T slouch on the couch, get up and move around.
That’s the message that Exercise to Music is giving out to the over-60s on the southside of Glasgow.
This fun way of keeping in shape is at the St Margaret’s church hall — at the corner of Kilmarnock Road and Newlands Road – on Tuesdays from 11am until noon.
So if its fun and fitness you’re for, head along now.
For more information, call 0141 440 7388.