Eat well and feel good about food

Photo by Rob McDougall
Photo by Rob McDougall

A healthy eating initiative has been launched to help families make simple changes to the way they shop, cook and eat.

Householders are being urged to take advantage of the support on offer through the Scottish Government’s Eat Better Feel Better campaign.

A new website www.eatbetterfeelbetter.co.uk will provide recipes, tips and a series of cook-along videos showing easy ways with family favourites.

A key strand of the campaign will be directing families across Scotland towards local events and support in their community.

The campaign contributes to the Scottish Government’s food and drink policy and aspiration

for Scotland to become a Good Food Nation, a nation where it is second nature to serve, sell

and eat fresh, healthy food. It is also part of a co-ordinated Scottish Government programme of measures to support healthier choices.